So yesterday I took time out. Basically I try and build time into my week where I can switch off whether it be a walk or listening to music. It is so important to find that time and I certainly feel more positive.
I went to the cinema and what I love is that you switch off your phone and for 2 hours you are transported to another world. The outside world disappears for a little while. I went to see Lion starring Dev Patel and Nicole Kidman. It is based on a true story and is a beautiful film. No surprises I was crying at the end… happy tears though. ⭐️⭐️⭐️⭐️⭐️